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Tomorrow · 19:45 · with Kelly Thomas, Annie Edwards

Restorative Yoga

Quiet the mind and soften the breath.

RestoreCalmYogaMobility and stretchRestorativeAll levelsDrop-in classEarth
Tomorrow, 19:45Plenty of spaceBook with Yoga House London
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodLadywell

Your facilitators

Annie Edwards2 classes in the next two weeksYoga · Mobility and stretch · Restorative · MeditationKelly Thomas6 classes in the next two weeks, also at Basic Space, StockwellYoga · Flow · Mobility and stretch · Restorative

In Yoga House London’s words

The yoga poses will calm and reset your entire body and mind to prepare you for ultimate relaxation. Slowing down and opening the body through passive stretching. Open to all levels.

Upcoming

Wed 28 Oct, 19:45 · Kelly ThomasPlenty of spaceBook
Sun 1 Nov, 16:15 · Annie EdwardsPlenty of spaceBook

If this speaks to you

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Tue 27 Oct · 19:15 · 60 minLadywellPower FlowFeel supported from the center.Yoga House London · with Aina WethalStrongCore and pelvic floor
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