Friday 30 October · 13:00 · with Junior Valentine

Sound Meditation Open

Name: Sound Meditation Open
Start: 2026-10-30T13:00:00+00:00
End: 2026-10-30T14:00:00+00:00
Location: Breeze Wellbeing

Quiet the mind and soften the breath.

Restore Calm Meditation Sound bath Drop-in class Gong and bowls Earth Ether

Friday 30 October, 13:00Plenty of spaceBook with Breeze Wellbeing

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

Gong and bowlsLong, layered tones to sink into.

Length60 minutes

Class sizeUp to 24 people

NeighborhoodEden Park

Your facilitator

Junior Valentine7 classes in the next two weeks, also at Yoga House London, Yogarise Peckham - Yoga & Reformer Pilates classesYoga · Restore · Flow · Sound bath

In Breeze Wellbeing’s words

Sound Meditation Immerse yourself in this unique session in which you will be guided gently through a deep and meditative journey, with sound tools, such as bowls, gongs and so much more which help you tune into your own unique natural rhythm of breath and stillness, inducing a state of sublime calm and equilibrium. This class is peaceful yet uplifting; rejuvenating and deeply nourishing on many levels.

Upcoming

Fri 30 Oct, 13:00 · Junior ValentinePlenty of spaceBook

If this speaks to you

Wed 28 Oct · 20:00 · 75 minEden ParkQi-Gong | Yin Yoga & Sound Open Lengthen, soften and breathe into space. Breeze Wellbeing · with Junior ValentineRestoreFlexibility

Book

Thu 29 Oct · 20:00 · 60 minEden ParkWarm Yin Yoga Open - (Long Towel Required) Lengthen, soften and breathe into space. Breeze Wellbeing · with Ruby ChowRestoreFlexibility

Book

Fri 30 Oct · 19:45 · 75 minEden ParkHot Restore & Reset Yoga Open - (Long Towel Required) Turn up the heat and let go. Breeze Wellbeing · with Elizabeth KnottRestoreHot yoga

Book

Fri 30 Oct · 20:00 · 60 minEden ParkFull Moon Gong Bath Rest deeply. Yin, nidra and sound. Breeze Wellbeing · with Junior ValentineRestoreGong and bowls

BookFilling up

Wed 28 Oct · 19:45 · 60 minLadywellRestorative Yoga Quiet the mind and soften the breath. Yoga House London · with Kelly ThomasRestoreRestorative

Book

Thu 29 Oct · 09:45 · 60 minLadywellVinyasa Lengthen, soften and breathe into space. Yoga House London · with David SteerFlowFlexibility

Book

Friday 30 October, 13:00Plenty of space

Book with Breeze Wellbeing

You book with Breeze Wellbeing directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Breeze Wellbeing and its facilitators. No middleman takes a cut.

Breeze WellbeingEden Park · 101 classes this week

Breeze Wellbeing is a studio in Eden Park with classes in Pilates, hot yoga and hatha. About 51 classes a week with 43 facilitators, busiest on Tuesdays and Mondays. Classes run from morning to evening.

See the studio