Tuesday 3 November · 06:30 · with Fatma Miotti
Hot 4 Beat Yoga (Long towel required)
Turn up the heat and let go.
Tuesday 3 November, 06:30Plenty of spaceBook with Breeze Wellbeing
FlowLet the breath lead the body.
ConnectionPractice with people who feel like community.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 38 people
NeighborhoodEden Park
Your facilitator
In Breeze Wellbeing’s words
Hot 4BEAT is a dynamic Vinyasa yoga practice where breath is synchronised to the slow, regular beat of the music creating a moving meditation. Flow through asana with steady, conscious movement, connecting breath, body and music. As the room moves together in rhythm, a collective energy builds, creating a powerful sense of connection, presence and community. Come breathe, move and find your beat.
Upcoming
Tue 3 Nov, 06:30 · Fatma MiottiPlenty of spaceBook