Monday 2 November · 06:30 · with Leigh Lihou

Hot Align & Flow Yoga Open - (Long Towel Required)

Name: Hot Align & Flow Yoga Open - (Long Towel Required)
Start: 2026-11-02T06:30:00+00:00
End: 2026-11-02T07:30:00+00:00
Location: Breeze Wellbeing

Turn up the heat and let go.

Flow Yoga Breathwork Meditation Anusara All levels Drop-in class Water

Monday 2 November, 06:30Plenty of spaceBook with Breeze Wellbeing

FlowLet the breath lead the body.

Length60 minutes

Class sizeUp to 38 people

NeighborhoodEden Park

Your facilitator

Leigh Lihou2 classes in the next two weeksYoga · Flow · Meditation · Breathwork

In Breeze Wellbeing’s words

Suitable for all levels - flowing sequences centered around the Anusara universal principles of alignment. Students will learn the biomechanics behind body alignment and how to reach their fullest expressions in poses. The class incorporates intention setting, pranayama (breathwork) and meditation. Please note you must bring a grip towel with you to cover the length of the mat for hygiene and safety purposes. Grip towels and regular towels may also be purchased from reception.

Upcoming

Mon 2 Nov, 06:30 · Leigh LihouPlenty of spaceBook

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Monday 2 November, 06:30Plenty of space

Book with Breeze Wellbeing

You book with Breeze Wellbeing directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Breeze Wellbeing and its facilitators. No middleman takes a cut.

Breeze WellbeingEden Park · 101 classes this week

Breeze Wellbeing is a studio in Eden Park with classes in Pilates, hot yoga and hatha. About 51 classes a week with 43 facilitators, busiest on Tuesdays and Mondays. Classes run from morning to evening.

See the studio