Friday 30 October · 06:30 · with Fatma Miotti
Hot Rocket Yoga - (Long Towel Required)
Turn up the heat and let go.
Friday 30 October, 06:30Plenty of spaceBook with Breeze Wellbeing
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 38 people
NeighborhoodEden Park
Your facilitator
In Breeze Wellbeing’s words
Hot Rocket Yoga (Long Towel Required) is a high-energy, fast-paced practice originally created by Larry Schultz in the 1980s to make traditional Ashtanga Yoga more accessible and playful. Heated to a sweaty 95°F–100°F, this dynamic class "rockets" you through Schultz’s famous sequence of fluid vinyasas, core work, and adventurous opportunities for arm balances and inversions. Because the room is hot and the pace is vigorous, a full-length yoga mat towel is strictly required to prevent slipping and ensure your safety. Bring your grip towel, plenty of water, and an open mind expect to sweat hard, honor Larry's rebellious yoga spirit, and leave feeling completely empowered!
Upcoming
Fri 30 Oct, 06:30 · Fatma MiottiPlenty of spaceBook