Skip to content
Sign in

Monday 2 November · 08:00 · with Fatma Miotti

Mandala Vinyasa Open

Let the breath lead the body.

FlowFlexibilityYogaVinyasaExperiencedDrop-in class
Monday 2 November, 08:00Plenty of spaceBook with Breeze Wellbeing
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodEden Park

Your facilitator

Fatma Miotti9 classes in the next two weeksYoga · Flow · Vinyasa · Hot yoga

In Breeze Wellbeing’s words

Mandala Vinyasa is a dynamic, 360-degree practice that breaks free from the traditional linear routine, guiding you in a fluid, circular flow entirely around your mat. Rooted in the four elements Earth, Water, Fire, and Air each class targets specific muscle groups and energetic pathways, beautifully bookended with grounding Yin postures to soothe the nervous system. Expect a creative, breath-fueled moving meditation that builds functional strength, enhances flexibility, and challenges your spatial awareness. While some yoga experience is recommended as we spin through creative sequences, this uplifting class is the ultimate mind-body reset for anyone looking to deepen their practice in the peaceful sanctuary of Breeze Yoga.

Upcoming

Mon 2 Nov, 08:00 · Fatma MiottiPlenty of spaceBook

If this speaks to you