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Saturday 31 October · 12:00 · with Fatima Nawaz, Wailing Man, Imir Frazer

Vinyasa Flow Open

Quiet the mind and soften the breath.

Saturday 31 October, 12:00Plenty of spaceBook with Breeze Wellbeing
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
FocusArrive in one place: right here.
Length75 minutes
Class sizeUp to 24 people
NeighborhoodEden Park

Your facilitators

In Breeze Wellbeing’s words

Movement and breath are synchronised to create a flowing practice. The asanas are linked together in a way that makes sense physically, creating a moving meditation, where the body becomes strong and flexible, while the mind becomes focused and calm. The pace of the flow can vary, with each teacher bringing their own unique expertise, experience and creativity to the classes.

Upcoming

Sat 31 Oct, 12:00 · Fatima NawazPlenty of spaceBook
Sun 1 Nov, 10:15 · Wailing ManSpots openBook
Tue 3 Nov, 09:15 · Imir FrazerPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 09:30 · 60 minEden ParkVinyasa Flow 2 Quiet the mind and soften the breath. Breeze Wellbeing · with Suzy BainVinyasa
BookOne spot left