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Saturday 31 October · 13:15 · with Fatma Miotti

Warm Yin & Sound Meditation Open - (Long Towel Required)

Lengthen, soften and breathe into space.

Saturday 31 October, 13:15Spots openBook with Breeze Wellbeing
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 24 people
NeighborhoodEden Park

Your facilitator

In Breeze Wellbeing’s words

Yin Yoga with gentle heat to aid relaxation.

Upcoming

Sat 31 Oct, 13:15 · Fatma MiottiSpots openBook

If this speaks to you