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Saturday 31 October · 11:00 · with Niki Püspöki

Pilates

Find your strength and steadiness.

StrongPilatesMobility and stretchFireSolar plexus
Saturday 31 October, 11:00Plenty of spaceBook with The Yoga Edge
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 19 people
NeighborhoodCrystal Palace

Your facilitator

Niki Püspöki3 classes in the next two weeksYoga · Mobility and stretch · Pilates · Gentle

In The Yoga Edge’s words

Build strength, improve posture, and move better. This full-body Pilates class focuses on control, alignment, and mobility through precise, targeted movement. Expect a challenging yet accessible session that leaves you feeling stronger, balanced, and refreshed.

Upcoming

Sat 31 Oct, 11:00 · Niki PüspökiPlenty of spaceBook

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