Skip to content
Sign in

Friday 30 October · 09:30 · with Ciara Watson

Free Alignment Yoga

Find your center, inside and out.

Friday 30 October, 09:3060 minBook with The Yoga Mela London
StrongFind your strength and steadiness.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodSelhurst

Your facilitator

In The Yoga Mela London’s words

FREE CLASS The session will be filmed and photographed for the studio's marketing and promotional content. By booking and attending, you agree to be filmed and photographed and for your image to be used in our marketing materials, including social media and our website. All attendees will be required to sign a consent form before the class begins. Standing postures and balances, building strength, stability, and body awareness. Suitable for those with regular yoga experience who feel comfortable with the basics of standing, balance, seated and lying postures. Please inform your teacher before class if you have any injuries, are pregnant or have any medical conditions. Hands-on adjustments may be given during this class to support your alignment and understanding of the postures. If you would prefer not to receive adjustments, please take a “No Adjustments” card from the front of the room and place it on your mat. By booking this class you agree to the studio’s Terms & Conditions: https://yogamela.co.uk/terms-and-conditions/

Upcoming

Fri 30 Oct, 09:30 · Ciara WatsonBook

If this speaks to you

Wed 28 Oct · 19:45 · 60 minSelhurstYin Yoga Quiet the mind and soften the breath. The Yoga Mela London · with Becs WillettRestoreYin
Fri 30 Oct · 08:00 · 60 minSelhurstFree Mat Pilates Feel supported from the center. The Yoga Mela London · with Jemma BryanStrongCore and pelvic floor