Friday 13 November, 12:3060 minBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodShoreditch
© OpenStreetMap339 Acton MewsShoreditch · Open in mapsYour facilitator
In TripSpace’s words
Vinyasa flow yoga is a dynamic practice rooted in Ashtanga yoga principles, where poses are linked together to form one fluid sequence of movement. Benefits include cardiovascular health, strength building, a wide range of motion, stress relief, flexibility and connection with breath. Expect to move from pose to pose in a creative sequence that changes every time, and often with a musical background. Some classes will be more vigorous and challenging than others depending on the teacher, who each bring their own influences, so do try them all or contact us for guidance.
Make it a ritual
Every Friday at 12:30.
Fri 13 Nov, 12:30 · Charli LivingstonBook
Fri 20 Nov, 12:30 · Charli LivingstonBook
Fri 27 Nov, 12:30 · Charli LivingstonBook
TripSpaceShoreditch · 36 classes this week
TripSpace is a studio in Shoreditch with classes in vinyasa and sound baths. About 37 classes a week with 45 facilitators, busiest on Fridays and Sundays. Classes run from morning to evening.