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Today · 19:00 · with Dan Breakwell

Warm Yin (studio 2)

Rest deeply. Yin, nidra and sound.

RestoreYogaYinAll levelsDrop-in classEarthWaterRoot
Today, 19:00Spots openBook with Yoga House London
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodLadywell

Your facilitator

Dan Breakwell2 classes in the next two weeksRestore · Yin · Yoga

In Yoga House London’s words

Slow down and sink deep into the subtle body with Yin postures. Intuitive use of props will be encouraged to help steady the body in deeper, longer holds where the only intention is to sink deeper when the body feels ready. This approach is said to release the fascia around the muscles and joints and promote more balance and efficiency along the meridian pathways (the same energy pathways treated in acupuncture, acupressure and reflexology). Open to all levels.

Make it a ritual

Every Tuesday at 19:00.

Tue 27 Oct, 19:00 · Dan BreakwellSpots openBook
Tue 3 Nov, 19:00 · Dan BreakwellPlenty of spaceBook

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