Sonya
12 classes in the next two weeks at Sage Yoga Shala.
6 classes this weekSage Yoga Shala
- Sonya's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sonya announces, as it is announced.
Schedule, events and newsSonya in your Sunday digest
Practice with Sonya
Sonya leads 12 classes in the next two weeks at Sage Yoga Shala. The next three:
Tuesday 3 November
Thursday 5 November
The practice
Compared with the rest of Los Angeles, Sonya leans toward Gentle 9.9× and Yoga 7.1×.
How Sonya's classes feelStyles, energy and the body, against the rest of Los AngelesSonya: questions and answers
Where does Sonya teach in Los Angeles?
Right now at Sage Yoga Shala. The classes on this page update from the studios' own timetables.
What does Sonya teach?
Iyengar and chair yoga.
How do I book a class with Sonya?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.