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Tuesday 3 November · 12:00 · with Sonya

Level 1

Movement, breath and stillness in one practice.

YogaDrop-in class
Tuesday 3 November, 12:0075 minBook with Sage Yoga Shala
Length75 minutes

Your facilitators

Dewey10 classes in the next two weeksYoga · IyengarSonya12 classes in the next two weeksYoga · Gentle · Chair yoga · Iyengar

Make it a ritual

Every Tuesday at 12:00, and every Friday at 12:00.

Tue 3 Nov, 12:00 · SonyaBook
Fri 6 Nov, 12:00 · SonyaBook
Tue 10 Nov, 12:00 · SonyaBook
Fri 13 Nov, 12:00 · SonyaBook
Tue 17 Nov, 12:00 · SonyaBook
Fri 20 Nov, 12:00 · SonyaBook

If this speaks to you

Sun 1 Nov · 07:30 · 90 minIyengar Method Precise alignment, often with props. Sage Yoga Shala · with DeweyIyengar
Book
Sun 1 Nov · 09:15 · 75 minLevel 1 Movement, breath and stillness in one practice. Sage Yoga Shala · with Dewey
Book
Sun 1 Nov · 18:00 · 75 minRestorative Rest deeply. Yin, nidra and sound. Sage Yoga Shala · with FrancineRestoreRestorative
Book
Mon 2 Nov · 18:30 · 60 minQigong Rest deeply. Yin, nidra and sound. Sage Yoga Shala · with Francine
Book
Tue 3 Nov · 10:30 · 75 minGentle Move softly, at your own pace. Sage Yoga Shala · with SonyaGentle
Book