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Today · 11:00 · with Dewey

Beginner Yoga

Move softly, at your own pace.

YogaFirst class everDrop-in class
Today, 11:0075 minBook with Sage Yoga Shala
Length75 minutes

Your facilitator

Dewey10 classes in the next two weeksYoga · Iyengar

Make it a ritual

Every Sunday at 11:00.

Sun 1 Nov, 11:00 · DeweyBook
Sun 8 Nov, 11:00 · DeweyBook
Sun 15 Nov, 11:00 · DeweyBook

If this speaks to you

Sun 1 Nov · 07:30 · 90 minIyengar Method Precise alignment, often with props. Sage Yoga Shala · with DeweyIyengar
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Sun 1 Nov · 09:15 · 75 minLevel 1 Movement, breath and stillness in one practice. Sage Yoga Shala · with Dewey
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Sun 1 Nov · 18:00 · 75 minRestorative Rest deeply. Yin, nidra and sound. Sage Yoga Shala · with FrancineRestoreRestorative
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Mon 2 Nov · 18:30 · 60 minQigong Rest deeply. Yin, nidra and sound. Sage Yoga Shala · with Francine
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Tue 3 Nov · 10:30 · 75 minGentle Move softly, at your own pace. Sage Yoga Shala · with SonyaGentle
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Tue 3 Nov · 12:00 · 75 minLevel 1 Movement, breath and stillness in one practice. Sage Yoga Shala · with Sonya
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