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Today · 07:30 · with Dewey, Sonya

Iyengar Method

Precise alignment, often with props.

YogaIyengarDrop-in classEarth
Today, 07:3090 minBook with Sage Yoga Shala
IyengarPrecise alignment, often with props.
Length90 minutes

Your facilitators

Dewey10 classes in the next two weeksYoga · IyengarSonya12 classes in the next two weeksYoga · Gentle · Chair yoga · Iyengar

Make it a ritual

Every Sunday at 07:30, and every Saturday at 07:30.

Sun 1 Nov, 07:30 · DeweyBook
Sat 7 Nov, 07:30 · SonyaBook
Sun 8 Nov, 07:30 · DeweyBook
Sat 14 Nov, 07:30 · SonyaBook
Sun 15 Nov, 07:30 · DeweyBook

If this speaks to you

Sun 1 Nov · 09:15 · 75 minLevel 1 Movement, breath and stillness in one practice. Sage Yoga Shala · with Dewey
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Sun 1 Nov · 18:00 · 75 minRestorative Rest deeply. Yin, nidra and sound. Sage Yoga Shala · with FrancineRestoreRestorative
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Mon 2 Nov · 18:30 · 60 minQigong Rest deeply. Yin, nidra and sound. Sage Yoga Shala · with Francine
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Tue 3 Nov · 10:30 · 75 minGentle Move softly, at your own pace. Sage Yoga Shala · with SonyaGentle
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Tue 3 Nov · 12:00 · 75 minLevel 1 Movement, breath and stillness in one practice. Sage Yoga Shala · with Sonya
Book