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Wednesday 4 November · 19:45 · with Floriane

Yoga Flow & Mobilité

Loosen stiffness and move with ease.

FlowJoints and mobilityYogaMobility and stretchVinyasaHathaAll levelsEarth
Wednesday 4 November, 19:45Plenty of spaceBook with Flow Studio - Yoga & Bien-être
FlowLet the breath lead the body.
Joints and mobilityLoosen stiffness and move with ease.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodOpéra

Your facilitator

Floriane10 classes in the next two weeksVinyasa · Yoga · Flow · Strong

In Flow Studio - Yoga & Bien-être’s words

Un pont entre la structure du Hatha et la fluidité du Vinyasa. Le rythme est doux mais engagé : on bouge avec intention, on respire pleinement, on active l’énergie tout en cultivant l’alignement. Des séquences de mobilité viennent libérer les articulations et préparer le corps au mouvement. Un bel équilibre entre ancrage, souplesse active et fluidité.

Make it a ritual

Every Wednesday at 19:45.

Wed 4 Nov, 19:45 · FlorianePlenty of spaceBook
Wed 11 Nov, 19:45 · FlorianePlenty of spaceBook
Wed 18 Nov, 19:45 · FlorianePlenty of spaceBook
Wed 25 Nov, 19:45 · FlorianePlenty of spaceBook

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