19:30 · 60 minHawthornYoga Nidra Meditation Quiet the mind and soften the breath. Kozen Yoga · with Hilary DavisBook
19:00 · 45 minHawthornStretch & Release Lengthen, soften and breathe into space. DAILY Moves · with Katie KinchBook
16:00 · 45 minHawthornQigong Let go of what you are carrying. Kozen Yoga · with Barbara Fitzpatrick-HaddyBook
19:00 · 45 minHawthornStretch & Release Lengthen, soften and breathe into space. DAILY Moves · with Katie KinchBook
10:15 · 60 minHawthornUnwind: Yin & Release Lengthen, soften and breathe into space. Kozen Yoga · with Emma StrembickyjBook