A collection · How you want to feel

Calm in St Kilda

Classes in St Kilda that settle the nervous system.

1 studio · 4 facilitators

Coming up

18:30 · 45 minSt KildaBreathwork – Melt Quiet the mind and soften the breath. Grass Roots Yoga + Pilates · with Lena Ingram

19:30 · 60 minSt KildaYin & Myofascial Release Quiet the mind and soften the breath. Grass Roots Yoga + Pilates · with Cecilia Low

18:30 · 60 minSt KildaBreathwork – Release Quiet the mind and soften the breath. Grass Roots Yoga + Pilates · with Imogen Sist

14:00 · 60 minSt KildaEmerging Teachers Community Class - Yin & Sound with Simon Lengthen, soften and breathe into space. Grass Roots Yoga + Pilates

18:30 · 45 minSt KildaBreathwork – Melt Quiet the mind and soften the breath. Grass Roots Yoga + Pilates · with Lena Ingram

In St Kilda, this week