Thursday 19 November · 19:00 · with Stephanie Mansour
Elemental Sound Meditation: Water – Flow & Release
Quiet the mind and soften the breath.
Thursday 19 November, 19:0060 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodYarraville
© OpenStreetMapFactory 18/15 Earsdon St, Yarraville VIC 3013, AustraliaYarraville · Open in mapsYour facilitator
In Soli Wellness - Meditation, Reiki, Sound Healing, Singing Bowl Studio in Yarraville, Melbourne’s words
Immerse yourself in the natural rhythms of the elements through sound, vibration and meditation. Each session explores a different element, Earth, Water, Fire, Air, using therapeutic soundscapes and guided relaxation to help you slow down, reconnect and restore your inner balance. Water – Flow & Release A soothing sound journey to encourage emotional release, fluidity and letting go. Fire – Transformation & Renewal An energising yet grounding experience exploring inner strength, transformation and renewal. Air – Breath & Clarity A gentle meditation to quiet the mind, create space and reconnect with the breath. Earth – Grounding & Stability A deeply grounding sound experience to cultivate stillness, presence and a sense of connection. PLEASE NOTE: This session is not recommended for individuals in their first trimester of pregnancy, those with sound-induced epilepsy, or those with sleep apnoea, chronic snoring or breathing difficulties. (We encourage you to talk to our team about other experiences that might be more suitable for you).
Upcoming
Thu 19 Nov, 19:00 · Stephanie MansourBook
Soli Wellness - Meditation, Reiki, Sound Healing, Singing Bowl Studio in Yarraville, MelbourneYarraville · 3 classes this weekSoli Wellness - Meditation, Reiki, Sound Healing, Singing Bowl Studio in Yarraville, Melbourne is a studio in Yarraville with classes in sound baths, meditation and yoga nidra.