A collection · Rhythm of the day

Midday reset in Isola

A pause in the middle of the day, in Isola.

Midday reset elsewhere

11:30 · 60 minIsolaAsana LabMovement, breath and stillness in one practice.Milano Yoga Space · with Cecilia ArioliAlignment-based

13:00 · 60 minIsolaAshtangaArrive in one place: right here.Milano Yoga Space · with Anna BianchiFlowAshtanga

13:00 · 60 minIsolaVerticalismo [max 12 pers.]Movement, breath and stillness in one practice.Milano Yoga Space · with Ivan Sciama Bandel

BookFilling up

12:00 · 45 minIsolaFunctional Yoga [max 12 pers.]Find your center, inside and out.Milano Yoga Space · with Martina NegriStrongBalance

13:00 · 60 minIsolaBalance & InversionFind your center, inside and out.Milano Yoga Space · with Ranjani CusmanoSweatBalance

13:00 · 60 minIsolaPilates [max 12 pers.]Loosen stiffness and move with ease.Milano Yoga Space · with Melania PalliniStrongJoints and mobility

BookFilling up

13:00 · 60 minIsolaYoga in gravidanza [max 12 pers.]Care for you and your baby before birth.Milano Yoga Space · with Antonella BiancoPrenatal

13:00 · 60 minIsolaHathaSteady, held poses that ground you.Milano Yoga Space · with Ranjani CusmanoHatha

More rhythm of the day

In Isola, next 7 days