Catherine Lemire

21 classes in the next two weeks at Idolem Hot Yoga Chaud (Griffintown), in Français and English.

11 classes this weekIdolem Hot Yoga Chaud (Griffintown)

Catherine's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Catherine announces, as it is announced.

Schedule, events and newsCatherine in your Sunday digest

17:30 · 60 minPetite-BourgogneHot Yoga : Yin ET Yoga Nidra (français) 🌙 Rest deeply. Yin, nidra and sound. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireRestoreHot yoga

16:00 · 60 minPetite-BourgogneHot Yoga : Detox (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

17:15 · 75 minPetite-BourgogneHot Yoga : Power (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

08:15 · 60 minPetite-BourgogneHot Yoga : ÉVeil Vinyasa (français) (Jour) ☀️ Let the breath lead the body. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireFlowHot yoga

09:30 · 60 minPetite-BourgogneHot Yoga : ÉTirements EN Profondeur (français) (Jour) 🌙 Lengthen, soften and breathe into space. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireGentleFlexibility

10:45 · 60 minPetite-BourgogneHot Yoga : DÉTox Dynamique (français) (Jour) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

16:30 · 75 minPetite-BourgogneHot Yoga : Power (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

08:00 · 45 minPetite-BourgogneHot Yoga : RÉVeil ÉNergÉTique Express 45 Min (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

08:00 · 60 minPetite-BourgogneHot Yoga : RÉVeil ÉNergÉTique (français) Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

09:00 · 75 minPetite-BourgogneHot Yoga : Flow Matinal (français) ☀️ Let the breath lead the body. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireFlowHot yoga

10:30 · 75 minPetite-BourgogneHot Yoga : Sunday Morning Boost (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

The regulars

Classes that repeat, with the next date