Friday 27 November, 08:15Plenty of spaceBook direct
FlowLet the breath lead the body.
Hot yogaA heated space to soften and sweat.
Taught inEnglish
Length60 minutes
Class sizeUp to 51 people
NeighborhoodPetite-Bourgogne
© OpenStreetMap1744 Rue William #500, Montréal, QC H3J 1R4, CanadaPetite-Bourgogne · Open in mapsYour facilitator
In Idolem Hot Yoga Chaud (Griffintown)’s words
🧘♀️COURS GRATUIT VENDREDI ZEN HOT YOGA : EYE OF THE STORM FLOW (english) ☀️ Description: Test your focus and stability as we move methodically through this calm yet challenging flow, concentrate on slowing down the breath and melding it into your movement to free the mind. Step into your day with a wakeful body and a focused mind! ** Cancellation & Late Arrival Policy You may cancel your reservation up to **2 hours before** the start of class to retain your class credit. To preserve the quality of the experience and respect everyone's practice, late arrivals are not permitted. We encourage you to arrive a few minutes early to settle in comfortably and begin your practice under the best possible conditions. *** Cell Phones & Smartwatches To maintain a calm environment and support a fully immersive experience, we kindly ask that you leave your cell phone and smartwatch in the locker room for the duration of the class. Thank you for helping create a space of presence, respect, and mindfulness for your fellow participants and your instructor. **** Room Temperature 37.5°C
Upcoming
Fri 27 Nov, 08:15 · Stefan JaroszonekPlenty of spaceBook
Idolem Hot Yoga Chaud (Griffintown)Petite-Bourgogne · 153 classes this weekIdolem Hot Yoga Chaud (Griffintown) is a studio in Petite-Bourgogne with classes in hot yoga, Pilates and yin. About 153 classes a week with 37 facilitators, busiest on Fridays and Mondays.