Skip to content
Sign in

Tomorrow · 12:00 · with Clarine L., Izzy S., Sarah K.

Level 3 - Full Body Reformer

Feel supported from the center.

SweatCore and pelvic floorPilatesStrengthReformerExperiencedDrop-in classFire
Tomorrow, 12:00A few spots leftBook with Maison Pause
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodVieux-Montréal

Your facilitators

Alessia B.9 classes in the next two weeksPilates · Reformer · Strong · GentleAmanda M.Cheyenne P.Clarine L.15 classes in the next two weeksPilates · Reformer · Strength · Strong

In Maison Pause’s words

⚠️ **LEVEL 3 CLASS – NOT FOR BEGINNERS. PREVIOUS REFORMER PILATES EXPERIENCE REQUIRED. GRIP SOCKS MANDATORY.** A high-intensity, athletic full-body Reformer class designed to challenge strength, endurance, power, and control. Built for experienced clients, this advanced workout features heavier spring loads, faster transitions, dynamic sequences, and minimal recovery time. Expect a challenging blend of upper-body, lower-body, and core-focused work that will push your limits and elevate your practice. Prepare to sweat, shake, and power through a full-body burn. You'll leave feeling stronger, energized, and accomplished. Recommended for experienced Reformer clients seeking a challenging Level 3 workout.

Upcoming

Mon 2 Nov, 12:00 · Clarine L.A few spots leftBook
Mon 2 Nov, 18:30 · Clarine L.One spot leftBook
Tue 3 Nov, 10:00 · Izzy S.Filling upBook
Tue 3 Nov, 16:30 · Clarine L.A few spots leftBook
Wed 4 Nov, 08:00 · Clarine L.A few spots leftBook
Thu 5 Nov, 12:00 · Clarine L.A few spots leftBook
Fri 6 Nov, 13:00 · Izzy S.Plenty of spaceBook
Sat 7 Nov, 10:00 · Sarah K.Plenty of spaceBook
Sun 8 Nov, 12:00 · Alessia B.Plenty of spaceBook

If this speaks to you