Skip to content
Sign in

Tomorrow · 11:00 · with Cheyenne P., Clarine L., Izzy S.

Level 2 - Abs & Burn Reformer

Feel supported from the center.

StrongCore and pelvic floorBalancePilatesStrengthReformerExperiencedDrop-in class
Tomorrow, 11:00Full right nowBook with Maison Pause
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodVieux-Montréal

Your facilitators

Amanda M.6 classes in the next two weeksPilates · Reformer · Strength · StrongCheyenne P.4 classes in the next two weeksPilates · Reformer · Strength · StrongClarine L.15 classes in the next two weeksPilates · Reformer · Strength · StrongIzzy S.12 classes in the next two weeksPilates · Reformer · Strength · Strong

In Maison Pause’s words

⚠️ **LEVEL 2 CLASS – PREVIOUS REFORMER EXPERIENCE RECOMMENDED. GRIP SOCKS MANDATORY.** A targeted Reformer sculpt class focused on your powerhouse: deep core, glutes, and hips. Designed to build strength, stability, and control, this class combines intentional movement patterns with controlled resistance work to create a deep, satisfying burn. Expect core-focused sequences, glute activation, and exercises that challenge balance, alignment, and endurance. You'll leave feeling stronger through your center, more connected to your body, and with that signature Pilates burn in all the right places. Perfect for clients looking to strengthen their core, improve stability, and sculpt their lower body in a supportive Level 2 environment.

Upcoming

Sun 1 Nov, 11:00 · Cheyenne P.Full right now
Mon 2 Nov, 11:00 · Clarine L.A few spots leftBook
Tue 3 Nov, 11:00 · Izzy S.A few spots leftBook
Tue 3 Nov, 13:00 · Véroniqua D.A few spots leftBook
Wed 4 Nov, 17:00 · Véroniqua D.A few spots leftBook
Thu 5 Nov, 07:00 · Izzy S.A few spots leftBook
Thu 5 Nov, 17:30 · Véroniqua D.One spot leftBook
Fri 6 Nov, 09:00 · Clarine L.Filling upBook
Fri 6 Nov, 17:30 · Shelby S.Filling upBook
Sat 7 Nov, 09:00 · Amanda M.Plenty of spaceBook

If this speaks to you