Today · 14:00 · with Cheyenne P., Shelby S.

Level 2 - Full Body Mat Pilates

Name: Level 2 - Full Body Mat Pilates
Start: 2026-11-04T17:00:00+00:00
End: 2026-11-04T17:50:00+00:00
Location: Maison Pause

Find your strength and steadiness.

Strong Pilates Strength Mat Pilates Experienced Drop-in class Fire Solar plexus

Today, 14:00A few spots leftBook with Maison Pause

StrongFind your strength and steadiness.

Length50 minutes

Class sizeUp to 15 people

NeighborhoodVieux-Montréal

Your facilitators

Cheyenne P.4 classes in the next two weeksPilates · Reformer · Strength · Strong Shelby S.14 classes in the next two weeksPilates · Reformer · Strong · Mat Pilates

In Maison Pause’s words

A dynamic full-body mat flow blending strength, mobility, and stability. Energizing sequences with a moderate but satisfying burn. Accessible to most levels.

Upcoming

Sun 1 Nov, 14:00 · Cheyenne P.A few spots leftBook

Mon 2 Nov, 09:00 · Shelby S.Plenty of spaceBook

Wed 4 Nov, 12:00 · Shelby S.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 50 minVieux-MontréalLevel 2 - Full Body Reformer Feel supported from the center. Maison Pause · with Amanda M.StrongCore and pelvic floor

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Sun 1 Nov · 10:00 · 50 minVieux-MontréalLevel 1 - Introduction to Reformer Feel supported from the center. Maison Pause · with Amanda M.GentleCore and pelvic floor

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Sun 1 Nov · 11:00 · 50 minVieux-MontréalLevel 2 - Abs & Burn Reformer Feel supported from the center. Maison Pause · with Cheyenne P.StrongBalance

Full right now

Sun 1 Nov · 12:00 · 50 minVieux-MontréalLevel 3 - Full Body Reformer Feel supported from the center. Maison Pause · with Cheyenne P.SweatCore and pelvic floor

BookFilling up

Sun 1 Nov · 13:00 · 50 minVieux-MontréalLevel 1 - Full Body Light Reformer Feel supported from the center. Maison Pause · with Cheyenne P.GentleCore and pelvic floor

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Mon 2 Nov · 08:00 · 50 minVieux-MontréalLevel 2 - Full Body Reformer Feel supported from the center. Maison Pause · with Shelby S.StrongCore and pelvic floor

BookOne spot left

Today, 14:00A few spots left

Book with Maison Pause

You book with Maison Pause directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Maison Pause and its facilitators. No middleman takes a cut.

Maison PauseVieux-Montréal · 67 classes this week

Maison Pause is in Vieux-Montréal, at 465 Rue Saint-Jean #102. Its current timetable and prices are on its own website.

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