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Tomorrow · 09:00 · with Amanda M., Shelby S., Clarine L.

Level 2 - Full Body Reformer

Feel supported from the center.

StrongCore and pelvic floorPilatesReformerExperiencedDrop-in classFireSolar plexus
Tomorrow, 09:00A few spots leftBook with Maison Pause
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodVieux-Montréal

Your facilitators

Alessia B.4 classes in the next two weeksPilates · Reformer · Strong · GentleAmanda M.6 classes in the next two weeksPilates · Reformer · Strength · StrongClarine L.15 classes in the next two weeksPilates · Reformer · Strength · StrongIzzy S.12 classes in the next two weeksPilates · Reformer · Strength · Strong

In Maison Pause’s words

⚠️ **LEVEL 2 CLASS – PREVIOUS REFORMER EXPERIENCE RECOMMENDED. GRIP SOCKS MANDATORY.** A balanced, full-body Reformer workout designed to build strength, stability, and control. This moderately challenging class targets the arms, core, glutes, and legs through intentional movement, resistance training, and functional Pilates exercises. Expect a steady flow, controlled transitions, and opportunities to deepen your strength while refining your technique. With a satisfying full-body burn and a supportive pace, this class is ideal for clients looking to progress beyond beginner-level Reformer while continuing to build confidence and endurance. Perfect for clients seeking a strong, well-rounded workout without the intensity of a Level 3 class.

Upcoming

Sun 1 Nov, 09:00 · Amanda M.A few spots leftBook
Mon 2 Nov, 08:00 · Shelby S.One spot leftBook
Mon 2 Nov, 13:00 · Clarine L.A few spots leftBook
Mon 2 Nov, 17:30 · Alessia B.Full right now
Mon 2 Nov, 19:30 · Clarine L.One spot leftBook
Tue 3 Nov, 07:00 · Zoë M.A few spots leftBook
Tue 3 Nov, 09:00 · Izzy S.A few spots leftBook
Tue 3 Nov, 18:30 · Alessia B.Full right now
Wed 4 Nov, 07:00 · Clarine L.A few spots leftBook
Wed 4 Nov, 09:00 · Clarine L.A few spots leftBook
Wed 4 Nov, 13:00 · Shelby S.A few spots leftBook
Thu 5 Nov, 09:00 · Izzy S.Filling upBook
Thu 5 Nov, 13:00 · Clarine L.A few spots leftBook
Fri 6 Nov, 07:00 · Clarine L.A few spots leftBook

If this speaks to you