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Shelby S.

17 classes in the next two weeks at Maison Pause.

14 classes this weekMaison Pause
  • Shelby's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shelby announces, as it is announced.
Schedule, events and newsShelby in your Sunday digest
Shelby, in your Sunday email
  • Shelby's classes that match your needs
  • Any workshop or retreat Shelby announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shelby is saved on this device right away.

Practice with Shelby

Shelby leads 17 classes in the next two weeks at Maison Pause. The next three:

Today

All 14 classes this weekMaison Pause

The practice

ReformerStrongMat PilatesGentleSweat

Compared with the rest of Montreal, Shelby leans toward Core and pelvic floor 9.7×, Mat Pilates 8.1× and Gentle 5.6×.

How Shelby's classes feelStyles, energy and the body, against the rest of Montreal
Work with ShelbyFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Shelby S.: questions and answers

Where does Shelby S. teach in Montreal?

Right now at Maison Pause. The classes on this page update from the studios' own timetables.

What does Shelby teach?

Reformer and mat pilates.

How do I book a class with Shelby?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.