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Sunday 15 November · 08:00 · with Brendan

Yoga Flow

FlowYogaWater
Sunday 15 November, 08:00Plenty of spaceBook direct
FlowLet the breath lead the body.
Length75 minutes
Class sizeUp to 15 people
© OpenStreetMap175 NJ-70 Ste 13Open in maps

Your facilitator

Brendan2 classes in the next two weeksYoga · Flow · Power yoga · Strong

In Powerhouse Fitness & Yoga’s words

A flowing Hatha class geared toward building endurance, generating heat and releasing toxins. Breathing techniques, positive thinking and anxiety-reducing methods are presented along with the yoga postures. The level and pace of movement is in accordance with the group energy.

Upcoming

Sun 15 Nov, 08:00 · BrendanPlenty of spaceBook
Powerhouse Fitness & Yoga40 classes this week

Powerhouse Fitness & Yoga is in Mount Laurel, at 175 NJ-70 Ste 13. Its current timetable and prices are on its own website.

Powerhouse Fitness & Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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If this speaks to you

Tue 10 Nov · 09:00 · 60 minPower Yoga Powerhouse Fitness & Yoga · with MeganStrongPower yoga
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