Pauline

8 classes in the next two weeks at Shift down yoga.

4 classes this weekShift down yoga

Pauline's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Pauline announces, as it is announced.

Schedule, events and newsPauline in your Sunday digest

08:30 · 60 minMaxvorstadtPower & Presence Flow Arrive in one place: right here. Shift down yoga · with PaulineStrong

18:30 · 75 minMaxvorstadtVinyasa Flow Find your strength and steadiness. Shift down yoga · with PaulineStrongHatha

20:00 · 60 minMaxvorstadtYin Yoga Rest deeply. Yin, nidra and sound. Shift down yoga · with PaulineRestoreYin

09:15 · 75 minMaxvorstadtDynamic Flow Find your strength and steadiness. Shift down yoga · with PaulineStrongVinyasa

The regulars

Classes that repeat, with the next date