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Sunday 1 November · 09:15 · with Pauline

Dynamic Flow

Find your strength and steadiness.

Sunday 1 November, 09:15Plenty of spaceBook with Shift down yoga
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 24 people
NeighborhoodMaxvorstadt

Your facilitators

In Shift down yoga’s words

Dynamic Vinyasa Flow ist kraftvoll und dynamisch, sanft und aufbauend, balanciert und geschmeidig. Die Integration verschiedenster Einflüsse, Yin und Yang, Pranayama und Meditation sprengt Grenzen und lässt Bewegung in Körper und Geist entstehen.

Make it a ritual

Every Sunday at 09:15.

Sun 1 Nov, 09:15 · PaulinePlenty of spaceBook
Sun 8 Nov, 09:15 · PaulinePlenty of spaceBook
Sun 15 Nov, 09:15 · PaulinePlenty of spaceBook
Sun 22 Nov, 09:15 · PaulinePlenty of spaceBook

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