Skip to content
Sign in

Tomorrow · 10:00 · with Daria, Pauline, Inga

Vinyasa Flow

Find your strength and steadiness.

StrongYogaVinyasaHathaExperiencedDrop-in classEarthWater
Tomorrow, 10:00Spots openBook with Shift down yoga
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodMaxvorstadt

Your facilitators

Daria4 classes in the next two weeksYoga · Strong · Vinyasa · RocketInga4 classes in the next two weeksYoga · Pilates · Strong · RestoreMeike1 class in the next two weeksFlow · Vinyasa · YogaPauline8 classes in the next two weeksYoga · Strong · Vinyasa · Hatha

In Shift down yoga’s words

Hatha Flow und Vinyasa Flow. Mit viel Aufmerksamkeit auf Positionsübergänge. Dynamisch, kraftvoll, im Körper, beim Atem. Wenn Du Dich spüren willst. Sweat, sweet soul! Yogaerfahrung definitv von Vorteil!

Make it a ritual

Every Saturday at 10:00, and every Thursday at 18:30.

Sat 31 Oct, 10:00 · DariaSpots openBook
Thu 5 Nov, 18:30 · PaulinePlenty of spaceBook
Sat 7 Nov, 10:00 · IngaPlenty of spaceBook
Thu 12 Nov, 18:30 · PaulinePlenty of spaceBook
Sat 14 Nov, 10:00 · IngaPlenty of spaceBook
Thu 19 Nov, 18:30 · PaulinePlenty of spaceBook
Sat 21 Nov, 10:00 · IngaPlenty of spaceBook
Thu 26 Nov, 18:30 · PaulinePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 11:30 · 75 minMaxvorstadtYin Yoga Rest deeply. Yin, nidra and sound. Shift down yoga · with DariaRestoreYin
Book
Sat 31 Oct · 18:30 · 75 minMaxvorstadtAcu Yin Yoga Quiet the mind and soften the breath. Shift down yoga · with AnjaRestoreYin
Book
Sun 1 Nov · 09:15 · 75 minMaxvorstadtDynamic Flow Find your strength and steadiness. Shift down yoga · with PaulineStrongVinyasa
Book
Sun 1 Nov · 18:00 · 75 minMaxvorstadtSunday Flow Quiet the mind and soften the breath. Shift down yoga · with ShabnamFlowVinyasa
Book