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All About Her

40 classes in the next two weeks with 23 facilitators.

40 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAll About Her in your Sunday digest
All About Her, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Today

Tomorrow

The calendar: 40 classes this weekEvery class, day by day, and the regulars

The feel

StrongSweatGentleFlowVinyasaYinSomaticRestoreRestorative

Compared with the rest of Munich, All About Her leans toward Joints and mobility 4×, Mobility and stretch 3.1× and Strength 2.7×.

How All About Her feelsStyles, energy and times, against the rest of Munich

Who leads here

Selina12 classes in two weeksElena9 classes in two weeksFranzi8 classes in two weeksKatharina6 classes in two weeksOlha4 classes in two weeksSabrina L.4 classes in two weeks
All 23 facilitators

Prices and booking

Each class links straight to ALL ABOUT HER - Trudering’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About All About Her

All About Her is a boutique studio in Munich built around training for women. Its group classes, called XS classes, run in a small, private setting, and the timetable leans toward strength, Pilates and core work rather than long, slow practice. Mornings and evenings hold most of the classes, and the facilitators come from a team of a couple of dozen.

It suits you if

  • you want strength work with a clear structure
  • you prefer a small, private group setting
  • you train before work or after the day is over

At a glance

40classes this week
23facilitators
Read more about All About HerStrength and Pilates at the core, Levels and the shape of the week

Strength and Pilates at the core

The strength side of the timetable is broad. Iron Strength, Deep Strength and Cardio Strength build muscle and stamina in group settings, while TRX & Strength uses suspension bands for stability and flexibility. Kettlebell & Barbell Strength and Bodyforming add structured, full-body work for anyone who wants to progress with weights.

Pilates is equally present, with Functional Pilates blending classic Pilates with functional movement, Spicy Strength Pilates adding a strength circuit, and End Of The Day Flow offering a slower session focused on breath, mobility and core control.

Levels and the shape of the week

Most of the classes are described as suitable for all levels, which makes the studio a practical place to start. Classes in core and pelvic floor work make up about a third of the timetable, and the gentler options include mobility, stretch and fascia-focused courses such as Faszien - Shape and Relax.

The classes run most often in the morning and evening, with a handful of midday options. Many people plan a session around work, so the earlier and later start times are an easy fit.

All About Her: questions and answers

Is All About Her good for beginners?

Yes, All About Her runs classes for every level, and a good share of the timetable is described as suitable for all levels. Some classes are marked as a first class ever, so a newcomer has clear options to start with.

What kinds of classes does All About Her offer?

Most of the classes here are strength-based, including TRX & Strength, Iron Strength, Deep Strength and Kettlebell & Barbell Strength. Pilates appears in several forms, including Functional Pilates, Spicy Strength Pilates and an End Of The Day Flow class. Yoga, barre, zumba and a few meditation and breathwork classes round out the range.

When do most people practice at All About Her?

Classes start as early as 6:45am and run until 8:15pm. Mornings and evenings hold most of the timetable, with Monday, Thursday and Friday as the busiest days. Many practitioners come before work or after the day is over.

How long are the classes at All About Her?

The classes are typically 60 minutes long. The group courses are called XS classes and are held in a small, private atmosphere. Personal training sessions are also available for those who prefer one-to-one attention.

Where is All About Her?

The studio in Maxvorstadt is the one named All About Her, and it is listed at Schleißheimer Straße 162A. It is part of an organization that also has a location in Trudering. Classes are held in several places across Munich, so it is worth checking which address suits your route.