Tomorrow · 10:00 · with Sofia

Functional Training

Name: Functional Training
Start: 2026-11-22T09:00:00+00:00
End: 2026-11-22T10:00:00+00:00
Location: All About Her

Loosen stiffness and move with ease.

Strong Joints and mobility Strength Earth Fire Solar plexus

Tomorrow, 10:00Full right nowBook with ALL ABOUT HER - Trudering

StrongFind your strength and steadiness.

Joints and mobilityLoosen stiffness and move with ease.

Length60 minutes

Class sizeUp to 10 people

NeighborhoodMaxvorstadt

Your facilitators

Olha4 classes in the next two weeks Sofia12 classes in the next two weeks, also at ALL ABOUT HER - TruderingStrength · Strong · Breathwork · Mobility and stretch

In All About Her’s words

Willkommen zum Kurs Functional Training! Begib dich ins funktionale Training, basierend auf natürlichen Bewegungen zur Steigerung deiner alltäglichen Fitness. Entwickle Kraft, Stabilität und Beweglichkeit. Unsere Ganzkörperübungen aktivieren diverse Muskelgruppen gleichzeitig, stärken Balance und Koordination, sowie Verletzungsprävention. Für alle Fitnesslevels anpassbar, fördern wir kontinuierliche Fortschritte. Ob alltägliche Fitness, sportliche Vorbereitung oder gezieltes Training, unser Kurs bietet herausfordernde Stärkung. Wir setzen vielfältige Methoden ein: von Körpergewichtsübungen, Übungen mit z.B. Langhantel oder Kettlebells, Zirkel- oder HIIT-Training. Lass dich überraschen! Bring deine Fitness auf ein neues Level!

Make it a ritual

Every Sunday at 10:00.

Sun 1 Nov, 10:00 · SofiaFull right now

Sun 8 Nov, 10:00 · SofiaPlenty of spaceBook

Sun 15 Nov, 10:00 · SofiaPlenty of spaceBook

Sun 22 Nov, 10:00 · SofiaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 18:30 · 60 minMaxvorstadtPilates Fusion Feel supported from the center. All About Her · with HienStrongCore and pelvic floor

Book

Sun 1 Nov · 11:15 · 60 minMaxvorstadtDeep Strength Find your strength and steadiness. All About Her · with SofiaSweat

Full right now

Sun 1 Nov · 17:00 · 60 minMaxvorstadtNeu 💫 Strength & Balance Find your center, inside and out. All About Her · with EmilyBalanceCore and pelvic floor

Full right now

Mon 2 Nov · 06:45 · 60 minMaxvorstadt☀️ Pilates Rise & Shine Feel supported from the center. All About Her · with KatharinaCore and pelvic floorJoints and mobility

BookA few spots left

Mon 2 Nov · 08:00 · 60 minMaxvorstadtPure Power Core Feel supported from the center. All About Her · with KatharinaCore and pelvic floor

BookOne spot left

Mon 2 Nov · 16:30 · 60 minMaxvorstadtNeu 🌶️ Spicy Strength Pilates Feel supported from the center. All About Her · with ElenaStrongCore and pelvic floor

Full right now