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Monday 2 November · 16:30 · with Elena

Neu 🌶️ Spicy Strength Pilates

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthAll levelsDrop-in classFireSolar plexus
Monday 2 November, 16:30Full right nowBook with ALL ABOUT HER - Trudering
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodMaxvorstadt

Your facilitator

Elena9 classes in the next two weeksMobility and stretch · Strength · Pilates · Strong

In All About Her’s words

SPICY STRENGTH Pilates Spicy Strength Pilates ist ein kraftvolles Full-Body-Workout mit Fokus auf funktionellem Strength Zirkel und kontrollierten Pilates-inspirierten Core-Elementen, für mehr Kraft, Stabilität und Körperkontrolle. Let's 🔥

Make it a ritual

Every Monday at 16:30.

Mon 2 Nov, 16:30 · ElenaFull right now
Mon 9 Nov, 16:30 · ElenaPlenty of spaceBook
Mon 16 Nov, 16:30 · ElenaPlenty of spaceBook
Mon 23 Nov, 16:30 · ElenaPlenty of spaceBook

If this speaks to you

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Sun 1 Nov · 11:15 · 60 minMaxvorstadtDeep Strength Find your strength and steadiness. All About Her · with SofiaSweat
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Sun 1 Nov · 17:00 · 60 minMaxvorstadtNeu 💫 Strength & Balance Find your center, inside and out. All About Her · with EmilyBalanceCore and pelvic floor
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