Skip to content
Sign in

Tomorrow · 08:45 · with Elena

Neu 💕 Deep Flex & Core

Feel supported from the center.

Core and pelvic floorFlexibilityMobility and stretchAll levelsDrop-in classWaterFireSolar plexus
Tomorrow, 08:45Spots openBook with ALL ABOUT HER - Trudering
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodMaxvorstadt

Your facilitator

Elena9 classes in the next two weeksMobility and stretch · Strength · Pilates · Strong

In All About Her’s words

DEEP FLEX & CORE Deep Flex & Core verbindet Deep Core Stärkung, aktive Flexibility, gezieltes Spagat-Training und fließende Mobility- und Faszienelemente. - für alle Levels mit dem Fokus, den eigenen Bewegungsradius Schritt für Schritt zu erweitern.

Make it a ritual

Every Sunday at 08:45.

Sun 1 Nov, 08:45 · ElenaSpots openBook
Sun 8 Nov, 08:45 · ElenaPlenty of spaceBook
Sun 15 Nov, 08:45 · ElenaPlenty of spaceBook
Sun 22 Nov, 08:45 · ElenaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 18:30 · 60 minMaxvorstadtPilates Fusion Feel supported from the center. All About Her · with HienStrongCore and pelvic floor
Book
Sun 1 Nov · 17:00 · 60 minMaxvorstadtNeu 💫 Strength & Balance Find your center, inside and out. All About Her · with EmilyBalanceCore and pelvic floor
Full right now
Mon 2 Nov · 08:00 · 60 minMaxvorstadtPure Power Core Feel supported from the center. All About Her · with KatharinaCore and pelvic floor
BookOne spot left
Mon 2 Nov · 11:00 · 60 minMaxvorstadtPilates Classic Feel supported from the center. All About Her · with VanessaCore and pelvic floor
BookA few spots left