Today · 20:15 · with Stella

Sonntags Special - 🪷 Breathe, Feel & Release

Name: Sonntags Special - 🪷 Breathe, Feel & Release
Start: 2026-11-01T19:15:00+00:00
End: 2026-11-01T20:15:00+00:00
Location: All About Her

Let go of what you are carrying.

Gentle Calm Release Mobility and stretch Breathwork Somatic First class ever All levels

Today, 20:15A few spots leftBook with ALL ABOUT HER - Trudering

GentleMove softly, at your own pace.

CalmQuiet the mind and soften the breath.

ReleaseLet go of what you are carrying.

Length60 minutes

Class sizeUp to 10 people

NeighborhoodMaxvorstadt

Your facilitator

Stella3 classes in the next two weeksFlow · Vinyasa · Yoga · Somatic

In All About Her’s words

Breathe, Feel & Release Eine entspannte Stunde am Sonntag Abend, um bewusst aus der Woche auszusteigen und bei dir anzukommen. Dich erwarten sanfte Bewegungen und Dehnungen, somatische Übungen, bewusste Atemarbeit und tiefe Entspannung - eine Einladung, deinen Körper zu spüren, Spannungen loszulassen und dein Nervensystem zur Ruhe kommen zu lassen. Keine Vorkenntnisse nötig - just breathe, feel & release

Upcoming

Sun 1 Nov, 20:15 · StellaA few spots leftBook

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Tue 3 Nov · 18:00 · 55 minMaxvorstadtSchwangerschafts Reformer (DE) Feel supported from the center. D' Reformer Pilates · with Dilara MeltemGentleBack

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