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Wednesday 4 November · 18:30 · with Marianna

Resilience Flow | Vinyasa Yoga

Let the breath lead the body.

Wednesday 4 November, 18:30Plenty of spaceBook with RESILIENCE YOGA
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 10 people

Your facilitator

In RESILIENCE YOGA’s words

RESILIENCE FLOW - Kraft & Fokus Verbinde dynamische Bewegung mit bewusster Atmung und Impulsen aus dem Resilienztraining. Fließende Sequenzen wechseln sich mit kräftigenden Haltungen ab, um den Kopf frei zu bekommen und neue Energie zu tanken. Stil: Vinyasa Yoga Level: Alle Level (keine Vorkenntnisse nötig)

Make it a ritual

Every Wednesday at 18:30.

Wed 4 Nov, 18:30 · MariannaPlenty of spaceBook
Wed 11 Nov, 18:30 · MariannaPlenty of spaceBook
Wed 25 Nov, 18:30 · MariannaPlenty of spaceBook

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