Saturday 7 November · 18:30 · with Kat

Acroyoga

Name: Acroyoga
Start: 2026-11-21T17:30:00+00:00
End: 2026-11-21T18:45:00+00:00
Location: Shift down yoga

Find your center, inside and out.

Balance Connection Yoga Acro First class ever All levels Drop-in class Earth

Saturday 7 November, 18:30Plenty of spaceBook with Shift down yoga

BalanceFind your center, inside and out.

ConnectionPractice with people who feel like community.

Length75 minutes

Class sizeUp to 20 people

NeighborhoodMaxvorstadt

Your facilitator

Kat4 classes in the next two weeksYoga · Flow · Vinyasa · Ashtanga

In Shift down yoga’s words

Play. Connect. Move. A practice to explore movement, balance, and trust in connection with others. Through acrobatics, yoga, and Thai massage, we’ll work on strength, mobility, balance, and communication, while learning to support each other and to be supported. No previous experience or partner is needed. Come to play, move, and discover new possibilities with your body. After the class we can have a drink together and start into Saturday evening!

Make it a ritual

Every Saturday at 18:30.

Sat 7 Nov, 18:30 · KatPlenty of spaceBook

Sat 21 Nov, 18:30 · KatPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 16:30 · 60 minMaxvorstadtHandstand Schnupper Special Movement, breath and stillness in one practice. Shift down yoga · with Lisa

Book

Sun 1 Nov · 18:00 · 75 minMaxvorstadtSunday Flow Quiet the mind and soften the breath. Shift down yoga · with ShabnamFlowVinyasa

Book

Sun 1 Nov · 19:30 · 75 minMaxvorstadtCandlelight Yin Yoga Let go of what you are carrying. Shift down yoga · with MarissaRestoreYin

Book

Mon 2 Nov · 07:15 · 60 minMaxvorstadtAyurveda Morning Flow Arrive in one place: right here. Shift down yoga · with RomanaFlowVinyasa

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Mon 2 Nov · 08:30 · 60 minMaxvorstadtPower & Presence Flow Arrive in one place: right here. Shift down yoga · with PaulineStrong

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Mon 2 Nov · 15:45 · 60 minMaxvorstadtReset für Körper und Geist Find your center, inside and out. Shift down yoga · with OlgaStrongBalance

Book

Saturday 7 November, 18:30Plenty of space

Book with Shift down yoga

You book with Shift down yoga directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Shift down yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 18:30, easy to make a ritual.

Shift down yogaMaxvorstadt · 46 classes this week

Shift down yoga is a studio in Maxvorstadt with classes in vinyasa, hatha and yin. About 46 classes a week with 34 facilitators, busiest on Fridays and Tuesdays. Classes run from morning to evening.

See the studio