Saturday 7 November · 16:00 · with Ella Hai-Anh

Special: Yoga & Abwehr gegen Erkältung aus Sicht der Tcm

Name: Special: Yoga & Abwehr gegen Erkältung aus Sicht der Tcm
Start: 2026-11-07T15:00:00+00:00
End: 2026-11-07T16:30:00+00:00
Location: Shift down yoga

Move softly, at your own pace.

Gentle Yoga Qigong and tai chi All levels Workshop

Saturday 7 November, 16:00Plenty of spaceBook with Shift down yoga

GentleMove softly, at your own pace.

Length90 minutes

Class sizeUp to 24 people

NeighborhoodMaxvorstadt

Your facilitator

Ella Hai-Anh2 classes in the next two weeksYoga · Flow · Gentle · Qigong and tai chi

In Shift down yoga’s words

Special: Yoga & Abwehr gegen Erkältung aus Sicht der TCM Eine TCM-Unterstützung in der kalten Jahreszeit. Der sanfte Yoga-Flow in Kombination mit Qi Gong hilft dir, Kraft und Energie in deinen Körper zurückzubringen.

Upcoming

Sat 7 Nov, 16:00 · Ella Hai-AnhPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 16:00 · 120 minMaxvorstadtSpecial: Urban Yoga Retreat mit Ella Move, smile and feel alive. Shift down yoga · with Ella Hai-AnhFlow

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Sat 31 Oct · 18:30 · 75 minMaxvorstadtAcu Yin Yoga Quiet the mind and soften the breath. Shift down yoga · with AnjaRestoreYin

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Sun 1 Nov · 09:15 · 75 minMaxvorstadtDynamic Flow Find your strength and steadiness. Shift down yoga · with PaulineStrongVinyasa

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Sun 1 Nov · 16:30 · 60 minMaxvorstadtHandstand Schnupper Special Movement, breath and stillness in one practice. Shift down yoga · with Lisa

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Sun 1 Nov · 18:00 · 75 minMaxvorstadtSunday Flow Quiet the mind and soften the breath. Shift down yoga · with ShabnamFlowVinyasa

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Sun 1 Nov · 19:30 · 75 minMaxvorstadtCandlelight Yin Yoga Let go of what you are carrying. Shift down yoga · with MarissaRestoreYin

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Saturday 7 November, 16:00Plenty of space

Book with Shift down yoga

You book with Shift down yoga directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Shift down yoga and its facilitators. No middleman takes a cut.

Shift down yogaMaxvorstadt · 46 classes this week

Shift down yoga is a studio in Maxvorstadt with classes in vinyasa, hatha and yin. About 46 classes a week with 34 facilitators, busiest on Fridays and Tuesdays. Classes run from morning to evening.

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