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Sunday 1 November 路 17:30 路 with Leandra Reinhart

馃嚞馃嚙 Strong & Dynamic Flow

Lengthen, soften and breathe into space.

StrongFlexibilityFocusYogaStrengthVinyasaAll levelsDrop-in class
Sunday 1 November, 17:30Spots openBook with Velvet House
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
FocusArrive in one place: right here.
Length75 minutes
Class sizeUp to 34 people
NeighborhoodObergiesing

Your facilitators

Annie B枚hm1 class in the next two weeks, also at Studio numi GlockenbachBreathwork 路 Gentle 路 Meditation 路 YinC茅dric Ullrich6 classes in the next two weeks, also at Place to Be Yoga StudioVinyasa 路 Yoga 路 Flow 路 StrongLeandra Reinhart2 classes in the next two weeksStrength 路 Strong 路 Vinyasa 路 YogaSophia Schmeil3 classes in the next two weeks, also at Place to Be Yoga StudioVinyasa 路 Yoga 路 Rocket 路 Strong

In Velvet House鈥檚 words

Strong & Dynamic Flow combines strength-building movements with the fluidity of a vinyasa practice to create a powerful and energizing experience. This class focuses on developing endurance, stability, and flexibility through dynamic sequences that challenge both body and mind. Perfect for those looking to push their limits while staying connected to their breath and flow. Please bring: Comfortable clothing and your own mat if you have one. You will find mats and all other equipment on site We鈥檒l be on-site for you starting 15 minutes before the class begins for check-in. Please arrive no later than five minutes before the start of the session so that we can begin on time, the teacher can check everyone in punctually, and the class won鈥檛 be disturbed. Please note that we cannot guarantee that anyone arriving late will still be able to join the class. For updates and current information, please visit us on Instagram: @velvethouse.giesing

Make it a ritual

Every Sunday at 17:30.

Sun 1 Nov, 17:30 路 Leandra ReinhartSpots openBook
Sun 8 Nov, 17:30 路 Leandra ReinhartPlenty of spaceBook
Sun 15 Nov, 17:30 路 Leandra ReinhartPlenty of spaceBook
Sun 22 Nov, 17:30 路 Leandra ReinhartPlenty of spaceBook

If this speaks to you

Sat 31 Oct 路 08:45 路 60 minObergiesingMorning Flow Lengthen, soften and breathe into space. Velvet House 路 with Berit WartaFlowFlexibility
BookFilling up
Sat 31 Oct 路 10:00 路 60 minObergiesingPilates Feel supported from the center. Velvet House 路 with Verena SpaanStrongBack
Full right now
Sat 31 Oct 路 11:30 路 60 minObergiesingFlow Arrive in one place: right here. Velvet House 路 with Amanda ReichertFlowVinyasa
Book