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Wednesday 11 November · 09:20 · with Brigitte Gnann

Yoga Basics

GentleBackCore and pelvic floorYogaPilatesFirst class everEarthFire
Wednesday 11 November, 09:20One spot leftBook direct
GentleMove softly, at your own pace.
BackEase your lower back and stand taller.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 1 people
© OpenStreetMapHahilingastraße 1d , 82041 OberhachingOpen in maps

Your facilitator

Brigitte Gnann14 classes in the next two weeksPilates · Yoga · Strong · Strength

In YOGA+ AM KLARER-HOF’s words

Yoga Basics Eine Klasse für Anfänger und alle, die ihre Basis stärken wollen. Die wichtigsten Positionen, eine saubere Technik und die Grundzüge der Atemtechniken stehen hier im Vordergrund. Du erlebst einfache Flows und tauchst sanft und sicher ein in die Welt des Yoga. Wenn vorhanden, bitte Matte, Blöcke und Gurt mitbringen.

Upcoming

Wed 11 Nov, 09:20 · Brigitte GnannOne spot leftBook
YOGA+ AM KLARER-HOF45 classes this week

YOGA+ AM KLARER-HOF is a studio in Munich with classes in and hatha. About 41 classes a week with 18 facilitators, busiest on Wednesdays and Thursdays. Classes run from morning to evening.

YOGA+ AM KLARER-HOF, in your Sunday email
  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 08:30 · 45 minPilates Ease your lower back and stand taller. YOGA+ AM KLARER-HOF · with Brigitte GnannStrongCore and pelvic floor
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Tue 10 Nov · 18:00 · 60 minSchwangerschaftsyoga Come back to your body after birth. YOGA+ AM KLARER-HOF · with TabeaGentleCore and pelvic floor
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Tue 10 Nov · 18:45 · 60 minAktiv Yoga Fusion Movement, breath and stillness in one practice. YOGA+ AM KLARER-HOF · with DanielaStrongBalance
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Tue 10 Nov · 19:15 · 60 minWohlfühlyoga Movement, breath and stillness in one practice. YOGA+ AM KLARER-HOF · with TabeaGentle
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