Today
16:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture Feel supported from the center. Elements Pilates & Dance · with IrynaCore and pelvic floor17:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachFit (Functional Interval Training) with Weights Feel steady, grounded and held. Elements Pilates & Dance · with Iryna18:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna19:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIntermediate Pilates Core, control and precise movement. Elements Pilates & Dance · with Iryna20:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with IrynaRestore Tomorrow
08:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna09:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachFit (Functional Interval Training) with Weights Feel steady, grounded and held. Elements Pilates & Dance · with Iryna10:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachWomen Only Abs & Posture Feel supported from the center. Elements Pilates & Dance · with IrynaCore and pelvic floor11:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with IrynaRestore Tuesday 3 November
16:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachFit (Functional Interval Training) with Weights Feel steady, grounded and held. Elements Pilates & Dance · with Iryna17:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Iryna18:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIntermediate Pilates Core, control and precise movement. Elements Pilates & Dance · with Iryna19:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with IrynaRestore20:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture Feel supported from the center. Elements Pilates & Dance · with IrynaCore and pelvic floor The regulars
Classes that repeat, with the next date