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A collection 路 Ways of practicing

Deep rest in Sheepshead Bay-Manhattan Beach-Gerritsen Beach

Yoga nidra and restorative classes in Sheepshead Bay-Manhattan Beach-Gerritsen Beach.

2 studios 路 4 facilitators

Coming up

Today 2 classes

08:00 路 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance 路 with Milla
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19:30 路 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance 路 with Iryna
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Tomorrow 3 classes

11:00 路 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance 路 with Brikena
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See all classesDay by day, hour by hour, two weeks ahead

Studios

Elements Pilates & DancePrestige Pilates and Yoga - Sheepshead Bay

Facilitators

MillaIrynaBrikenaNatasha

Deep rest elsewhere

All of New YorkGreenwich VillagePark SlopeAstoria (North)-Ditmars-SteinwayDowntown Brooklyn-DUMBO-Boerum HillBrooklyn HeightsSoHo-Little Italy-Hudson SquareBushwick (West)Long Island City-Hunters PointForest HillsChelsea-Hudson YardsBedford-Stuyvesant (East)Upper East Side-Yorkville