Sunday 22 November · 19:00 · with Hanne Larsen
Yoga for Pelvic Health Workshop
Feel supported from the center.
Sunday 22 November, 19:0090 minBook direct
Core and pelvic floorFeel supported from the center.
Length90 minutes
Class sizeUp to 20 people
NeighborhoodClinton Hill
© OpenStreetMap281 Greene AveClinton Hill · Open in mapsYour facilitator
In Dou Yoga’s words
Join Pelvic Floor Yoga™ teacher Hanne Larsen for a pelvic health workshop. We will ground ourselves in anatomy, practice yoga that relaxes, strengthens, and stabilizes the pelvic floor, and end with reflection. This workshop is suitable for all levels, folx who have pelvic issues, and anyone who is interested in learning more about the pelvis! Structure: 15 min Pelvic Anatomy 60 min Practice Asana 15 min Group Reflection
Upcoming
Sun 22 Nov, 19:00 · Hanne LarsenBook
Dou YogaClinton Hill · 36 classes this week
Dou Yoga is a studio in Clinton Hill with classes in vinyasa, breathwork and Pilates. About 33 classes a week with 33 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.