Sunday 15 November · 20:30 · with Free Flow Guide
Quiet Free Flow : Candlelit Restorative
Quiet the mind and soften the breath.
Sunday 15 November, 20:30Filling upBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length75 minutes
Class sizeUp to 11 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in mapsYour facilitator
In Othership Adelaide’s words
A FULLY SILENT Free Flow built around one intention: the deepest rest we know how to offer. Come feel peak relaxation during your Quiet Free Flow under restorative candlelight. Every overhead light off, candles throughout, slow, restorative music throughout, grounded essential oil blends. Sound baths flow continuously through the commons. Landings draw long and stay minimal - guided stretches, body scans, slow parasympathetic breath, meditations. The whole space pulled into a slower mode so your nervous system can finally drop. ***Note that this session is purely silent, beginning to end, from the sauna to the commons.***
Make it a ritual
Every Sunday at 20:30, and every Sunday at 20:45, and every Sunday at 21:00, and every Sunday at 21:15, and every Sunday at 21:30, and every Sunday at 21:45.
Sun 15 Nov, 20:30 · Free Flow GuideFilling upBook
Sun 15 Nov, 20:45 · Free Flow GuidePlenty of spaceBook
Sun 15 Nov, 21:00 · Free Flow GuidePlenty of spaceBook
Sun 15 Nov, 21:15 · Free Flow GuidePlenty of spaceBook
Sun 15 Nov, 21:30 · Free Flow GuidePlenty of spaceBook
Sun 15 Nov, 21:45 · Free Flow GuidePlenty of spaceBook
Sun 29 Nov, 20:30 · Free Flow GuidePlenty of spaceBook
Sun 29 Nov, 20:45 · Free Flow GuidePlenty of spaceBook
Sun 29 Nov, 21:00 · Free Flow GuidePlenty of spaceBook
Sun 29 Nov, 21:15 · Free Flow GuidePlenty of spaceBook
Sun 29 Nov, 21:30 · Free Flow GuidePlenty of spaceBook
Sun 29 Nov, 21:45 · Free Flow GuidePlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week
Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 25 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.