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Tomorrow · 07:00 · with Bronwyn Hope, Tabisha Coombs

Guided Down: Deep Stretch - 60 min

Lengthen, soften and breathe into space.

Tomorrow, 07:00Plenty of spaceBook direct
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 32 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in maps

Your facilitators

In Othership Adelaide’s words

Let the sauna's powerful heat be your ally as we unravel tension and rekindle your body's inherent flexibility. We'll cultivate a profound mind-body connection, immersing ourselves in the sensory experience of each posture and movement. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, gentle stretching, sharing and gentle breathwork.

Make it a ritual

Every Thursday at 07:00.

Tue 10 Nov, 07:00 · Bronwyn HopePlenty of spaceBook
Thu 12 Nov, 07:00 · Tabisha CoombsPlenty of spaceBook
Thu 19 Nov, 07:00 · Tabisha CoombsPlenty of spaceBook
Thu 26 Nov, 07:00 · Tabisha CoombsPlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week

Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 24 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.

Othership Adelaide, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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