Today, 18:0060 minBook with Soulspeak Studio
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 38 people
Your facilitators
In Soulspeak Studio’s words
YOGA | INTERMEDIATE | 35°C Infrared Heat *note, intermediate does not mean beginners cannot attend, however, cueing will be minimal in the this class therefore we recommend some knowledge of yoga postures before hand. A hot, yoga-inspired movement practice blending power vinyasa, somatic movement, breathwork and yin. FLOWSTATE moves like a wave — building energy through breath-led sequencing and rhythm, reaching a peak through repetitive, intuitive movement, then gradually slowing into release and stillness. The practice is challenging enough to keep you engaged, but spacious enough to stay connected — creating that sweet spot where movement becomes instinctive, time disappears, and you can simply be in it. Expect heat, sweat, music, and minimal props.
Make it a ritual
Every Monday at 18:00.
Mon 9 Nov, 18:00 · Erin HarrisBook
Mon 16 Nov, 18:00 · Erin HarrisBook
Mon 23 Nov, 18:00 · Emily GalleyBook