Monday 16 November, 16:4550 minBook direct
SweatTurn up the heat and let go.
Length50 minutes
Class sizeUp to 35 people
© OpenStreetMapBank StreetOpen in mapsYour facilitator
In Soulspeak Studio’s words
YOGA | BEGINNER | 28°C Infrared Heat Half slow flow, half yin. The first half builds breath and movement through mindful sequences; the second half softens into longer holds, meditation, and stillness. A balance of strength and surrender. Please arrive 10 minutes early. If you need to cancel, class must be canceled 5 hours prior to class start time. Late cancels & no shows will be subject to a $20 fee. Mat not included - $2 to rent.
Make it a ritual
Every Monday at 16:45.
Mon 16 Nov, 16:45 · Payton StriukasBook
Mon 23 Nov, 16:45 · Payton StriukasBook
Soulspeak Studio44 classes this week
Soulspeak Studio is in Ottawa. Its current timetable and prices are on its own website.