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Tomorrow · 19:30 · with Megan Montgomery

Hot Playlist - Gregory Alan Isakov

Tomorrow, 19:3060 minBook direct
SweatTurn up the heat and let go.
JoyMove, smile and feel alive.
DJ and beatsMove to a soundtrack that carries you.
Length60 minutes
Class sizeUp to 38 people
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In Soulspeak Studio’s words

YOGA | ALL LEVEL | 35°C Infrared Heat The lights go low, the music goes high—you drop out of your head and into your body. This quicker-paced vinyasa class weaves yoga postures and transitions into a seamless flow that builds and evolves with the music. Expect dynamic sequences that create heat, strength, and release through mindful, breath-led movement. Cueing is advanced and intentional, guiding you through a deeper, more embodied practice. Music is louder than most classes, creating an immersive, high-energy atmosphere that moves energy, deepens connection, and leaves you feeling powerful, open, and grounded. Please arrive 10 minutes early. If you need to cancel, class must be canceled 5 hours prior to class start time. Late cancels & no shows will be subject to a $20 fee. Mat not included - $2 to rent.

Upcoming

Tue 10 Nov, 19:30 · Megan MontgomeryBook
Soulspeak Studio44 classes this week

Soulspeak Studio is in Ottawa. Its current timetable and prices are on its own website.

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